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Roaming Zen - Barre, Pilates & Yoga
Roaming Zen - Barre, Pilates & Yoga
ZENFLIX
RZ Collective + ZenFlix On-Demand
Zenflix - Digital Studio
About
Roaming Zen
RZ on Tour
Zen Chats
Contact Us
HEART-led Coaching & Mentorship
Heart-Led Coaching
Instructor Coaching
Movement Teacher Mentorship
Events
The b. class™️
Move with Jen
BOOK
Classes
Zen at work
Zen at home
Login Account
CONTACT
Folder: ZENFLIX
Back
RZ Collective + ZenFlix On-Demand
Zenflix - Digital Studio
Folder: About
Back
Roaming Zen
RZ on Tour
Zen Chats
Contact Us
Folder: HEART-led Coaching & Mentorship
Back
Heart-Led Coaching
Instructor Coaching
Movement Teacher Mentorship
Events
The b. class™️
Folder: Move with Jen
Back
BOOK
Classes
Zen at work
Zen at home
Login Account
CONTACT
  • Myo Fascial Release / MFR,
• 21/4/25

Shoulders - Oh My Shoulders are SORE

When your Shoulders are so sore, you cant see straight…this is the perfect practice to do at least 3 times per week, to support relief x

Previous

A chair Practice #2

Next

Strength Fusion Replay 200425

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