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Roaming Zen - Barre, Pilates & Yoga
Roaming Zen - Barre, Pilates & Yoga
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Roaming Zen - Barre, Pilates & Yoga
Roaming Zen - Barre, Pilates & Yoga
ZENFLIX
RZ Collective + ZenFlix On-Demand
Zenflix - Digital Studio
About
Roaming Zen
RZ on Tour
Zen Chats
Contact Us
HEART-led Coaching & Mentorship
Heart-Led Coaching
Instructor Coaching
Movement Teacher Mentorship
Events
The b. class™️
Move with Jen
BOOK
Classes
Zen at work
Zen at home
Login Account
CONTACT
Folder: ZENFLIX
Back
RZ Collective + ZenFlix On-Demand
Zenflix - Digital Studio
Folder: About
Back
Roaming Zen
RZ on Tour
Zen Chats
Contact Us
Folder: HEART-led Coaching & Mentorship
Back
Heart-Led Coaching
Instructor Coaching
Movement Teacher Mentorship
Events
The b. class™️
Folder: Move with Jen
Back
BOOK
Classes
Zen at work
Zen at home
Login Account
CONTACT

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  • Strength Training,
• 14/11/24

Strength #14

A great workout, and an abridged version of Tara fantastic Strength workout for this week.

You’ll need 5kg and 3kg or your set of heavy weights!

So good !

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Strength - Legs & Lift!

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Sunday Sweaty Sunday!

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